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METS Club | El secreto del optimismo visto desde los 108 años
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El secreto del optimismo visto desde los 108 años

Para empezar este blog basado en el optimismo queremos empezar por los principios, por la esencia y esa se resume en una frase:

«Un optimista es aquella persona que construye su futuro consciente de su realidad y de las dificultades que encontrará en el camino para conseguirlo, pero firmemente convencida de que tiene los recursos para vencerlas y comprometida con las acciones que hagan falta para lograr dicho futuro.»

Y para ello que mejor que haber comenzado con un grandísimo ejemplo, el de la pianista Alice Herz-Sommer, la superviviente del holocausto con más años hasta la fecha.

Cuando le hicieron la entrevista que os dejamos a continuación tenía 108 años.

En ella nos desvela los secretos del optimismo. Secretos que nos servirán para ilustrar, en futuros posts, la base más teórica y los estudios sobre las consecuencias del optimismo.

Os dejamos varias joyas.

¡¡Que disfrutéis de la entrevista!!

«El mundo es bello»

«La música te lleva a otro mundo»

«El secreto del optimismo es mirar el lado bueno y ver la belleza que hay en todas partes aunque hay que saber que existe lo malo»

«Estar agradecidos de estar vivos y de vivir»

«Siempre intento reír»

«Cuando quiero algo lo logro. No acepto un No por respuesta»

«Para tener optimismo hay que estar satisfecho con un mismo, contento de lo que has hecho»

Desde METS os deseamos un día optimista!

6 diciembre, 2013 Por Mets Club Optimismo Dejar un comentario

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Mi experiencia METS ha sido más que satisfactoria. Trabajar a la vez cuerpo y mente acostumbra a ser la clave del éxito, y en mi caso así ha sido. (más…)

Susana Serrano
Enfermera en Kostal
He vivido la experiencia METS con un grupo de compañeros de trabajo. Entrenarse juntos y animarse para que todos lleguen al objetivo de cada sesión cambia las relaciones (más…)

Anke Kleff
Roca Corporate University
La experiencia METS me hizo ver el deporte, o el ejercicio físico, desde una perspectiva terapéutica, pequeñas dolencias que creía crónicas desaparecieron (más…)

Isabel Soriano
Actriz - Coach vocal
Participar en METS ha sido todo un aprendizaje a nivel físico, intelectual y de hábitos que sin duda me han servido para mejorar mi calidad de vida. (más…)

Jhenny Antiques
Emprendedora
Cuando Lorenzo y Jesús me propusieron formar parte de este programa pensé que quizás yo no sería capaz de hacerlo, (más…)

Araceli Sallent
Formación Asesores - Catalunya Caixa
Cuando se me ofreció la posibilidad de participar en el programa METS me encontraba en un momento vital muy bajo, con una depresión en ciernes y con problemas evidentes de concentración. (más…)

Ana López
Periodista
Mi experiencia con el METS fue muy positiva y el aprendizaje que supuso lo continuo aplicando en mi vida diaria ya que me ayuda a rendir mejor en mi práctica deportiva y en mi vida laboral. (más…)

Víctor Millán
Fisioterapeuta - Maratoniano
Para mí, vivir la experiencia del METS fue muy divertido, no solo por compartir mi tiempo y espacio con personas con una filosofía similar a la mía, sino por descubrir partes de mi cuerpo que no conocía tras hacer ejercicio, entender por qué me llamaba la atención comer, o no comer, algunos alimentos, y lo mejor de todo, ganarme unos buenos amigos.

Cristina Tomàs
Formadora
Resumiendo para mí lo más importante es haber recuperado la velocidad, mi velocidad máxima , ahora sé que puedo ir a 180 (más…)

Ferran Faixat
Empresario
Mi cuerpo reaccionó increíblemente. Empecé por mi dolor de espalda y en dos meses acabé, entre otras cosas, sin alergias, con mejores digestiones y sobretodo con más energía.

Xavier Rambla
Director de arte

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El secreto del optimismo visto desde los 108 años

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